Seniors Low-Impact Aerobic Exercise with John Sirmons
Benefits: Improve balance, strengthen muscles, build flexibility, be active!
Oakland Gym | Mondays, Wednesdays, & Thursdays10:00 - 11:00 a.m.
Fees: $8.00 per session
Current Parks & Recreation membership required = $10.00 + tax.
Lake Eva Community Center | Friday
6:30 p.m. - 7:30 p.m.
Zumba® Gold - Seniors ages 50 and older
Fees: $7.00 per session or $30 per month (access to all sessions)
Current Parks & Recreation membership required = $10.00 + tax (free for ages 65+)
Lake Eva Community Center
Tuesday & Thursday | 8:30 a.m. - 9:15 a.m.
Karate for Success
In Karate for Success, students will learn the ABC’s of Self Defense, but more importantly, the ABC’s of Life: Attitude, Behavior, and Character. This unique program will help protect students by teaching: The 911 System, Stranger Danger, Gang Avoidance, and Self Defense with the right attitude! Ages 5+ welcome! Sibling discounts are available!
When: Mondays, Wednesdays & Thursdays | 5:45 p.m. – 7:45 p.m.
Where: Lake Eva Community Center
Who: Ages 5+
Cost: $50.00 Enrollment Fee (includes uniform)
+ $50.00 per month (sibling discounts available)
+ $10.00 (plus tax) annual Parks & Rec fee.
All interested participants will come view a class and speak with the instructor, Jose, before registering for a class.
Xtreme Hip Hop with Carla Davis
This is a step aerobics class will help participants get active, gain energy, lose weight, and build a community to support and motivate! Classes are Tuesdays at the Lake Eva Community Center from 6:00 p.m. - 7:30 p.m. The cost is $10 per class. Bring your 5lb or less dumbbell, mat, jump rope and water! Interested in joining? Reach out to Haines City Parks and Recreation at 863-421-3700.
When & Where: 6:00 p.m. - 7:30 p.m,
Tuesdays at the Lake Eva Community Center
Who: Ages 16+
Cost: $10 per class
Walking for Health & Fitness
Do your walking workout inside! The Oakland Gymnasium will be open from 8:00 - 9:00 a.m. Monday - Friday (except holidays) for this FREE walking program. All ages welcome.
- Get in Shape!
- Reduce Stress!
- Increase Energy
Interested in teaching a class? Complete the Instructor Interest / Class Proposal form, or contact Cultural Arts Coordinator Melissa Viana at firstname.lastname@example.org to see how you can give back to your community in this way!